you know things are bad when going to bed at night, is harder than getting out of it in the morning. in the middle of winter.i plan on quitting bedtime. it's bad for me. last night i lay in bed, wide awake, from 10.30pm, till after 4am. and then my body finally decided to give me sleep. had a nightmare. there was a terrorist. it was horrible. woke up screaming at 6.30am. so yeah. no more bedtime, no more frustration and no more nightmares.